easy tips for lazy vegans

Easy Tips for Lazy Vegans: How to Make the Switch without Effort

Are you considering going vegan but dread the thought of having to cook complicated meals every night? Or maybe you’ve been vegan for a while but find it hard to stick to your routine when you’re feeling lazy and find yourself struggling to come up with new ideas for dinner. Well, have no fear! We have some easy tips for lazy vegans that will make the switch without much effort on your part. Check them out below.

Tips for lazy vegans

Here are tips for lazy vegans who want to make the switch without much effort:

  • Find lazy vegan recipes online. There are tons of lazy vegan recipes out there that are easy to follow and don’t require a lot of time or effort.
  • Buy pre-made vegan meals. If cooking is not your thing, you can always buy pre-made vegan meals from the grocery store or online.
  • Order vegan food delivery. There are now many companies that deliver delicious vegan food right to your door. All you have to do is order and wait.
  • Join a local vegan meetup group. This is a great way to meet other lazy vegans in your area and get ideas for lazy vegan meals and recipes.
  • Attend a vegan cooking class. If you want to learn how to cook lazy vegan meals, consider attending a vegan cooking class. You’ll learn how to make some easy and lazy vegan meals that are sure to please.
  • Meal prep a big batch and freeze. Read more about vegan meal prep below.
  • Use a pressure cooker. It’s perfect for lazy vegans! Read more about why a pressure cooker is great for lazy vegans below.
  • An air fryer cooks food quickly and evenly, so you don’t have to spend time babysitting your food as it cooks. It is very easy to clean, so you won’t have to spend hours scrubbing pots and pans after a meal.

How to do vegan meal prep?

There are a few things to keep in mind when meal prepping a big batch of vegan food to freeze.

  1. First, make sure you have enough storage containers. You’ll need one for each type of food you’re freezing, plus a few extras in case something spills.
  2. Second, label each container with the date and contents. This will help you keep track of what’s in your freezer and how long it’s been there.
  3. Third, when you’re portioning out the food, think about how you’ll want to use it later. If you’re planning to eat it as a single serving, then portion it accordingly. But if you’re planning to use it in a recipe that makes multiple servings, then you can freeze it in larger portions.
  4. Fourth, make sure the food is completely cooled before you put it in the freezer. Hot food will cause ice crystals to form, which can affect the quality of the food.
  5. And fifth, don’t forget to defrost the food properly before you eat it. The best way to do this is to put it in the refrigerator the night before you plan to eat it. That way, it will defrost slowly and safely.

Why is a pressure cooker great for lazy vegans?

As a vegan, I often find myself short on time when it comes to meal prep. That’s why I love my pressure cooker! It’s the perfect tool for lazy vegans like me who want to make quick and easy meals. Here are three reasons why pressure cookers are great for lazy vegans:

  1. One, pressure cookers cook food quickly. This is perfect for lazy vegans who don’t want to spend hours in the kitchen cooking meals. With a pressure cooker, you can have a delicious vegan meal on the table in just minutes!
  2. Two, pressure cookers are great for making large batches of food. This is perfect for lazy vegans who want to make enough food to last a few days. With a pressure cooker, you can cook a big batch of rice, beans, or lentils in just minutes. Then, you can use those ingredients to make a variety of different meals throughout the week.
  3. Three, pressure cookers are easy to clean. This is perfect for lazy vegans who don’t want to spend a lot of time cleaning up after cooking. With a pressure cooker, you can simply throw away the inner pot when you’re done cooking.

Meal ideas for lazy vegans

If you’re lazy like me, the thought of having to cook vegan meals from scratch every night can be daunting. But it doesn’t have to be! There are plenty of vegan recipes for lazy vegans out there that require minimal effort and time to make.

Breakfast ideas for lazy vegans

Here are a few of my favorite quick and delicious vegan breakfast ideas:

  • Smoothies using frozen or fresh fruit
  • Avocado toast with tomatoes
  • Hummus toast with pickles
  • Overnight oats
  • Vegan yoghurt + banana + granola

See also: 5 Healthy Vegan Breakfast Ideas

Dinner ideas for lazy vegans

  • Simple stir fry: All you need is a pan, some veggies, and your favorite sauce. Just chop up or buy frozen chopped veggies, throw them in the pan with some oil, and let them cook until they’re done. Then add your sauce and voila! You’ve got a delicious and healthy meal in no time.
  • Stir fry with tofu: Follow the steps above just add tofu in smaller chunks.
  • Roasted vegetables: Another great option for lazy vegans is roasted vegetables. Simply chop up your veggies, toss them in some olive oil and your favorite seasonings, and roast them in the oven. You can enjoy them as is or use them as toppings for a salad or grain bowl.
  • Vegan pasta: Pasta is always a quick and easy option when you’re lazy and don’t feel like cooking. And there are plenty of delicious vegan pasta recipes out there that are just as good (if not better!) than their non-vegan counterparts. Just choose your favorite plant-based protein to add to the mix (I love tofu or tempeh), and you’ve got a hearty and satisfying meal that will leave you feeling full and satisfied.
  • Buy a bag of mixed salad, wash it, and add some seeds and some canned beans.
  • Mix instant rice with a can of beans, and fresh tomatoes.

Cheap lazy vegan blogger

Rose is a vegan blogger who focuses on creating easy and affordable plant-based recipes. She started her blog, Cheap Lazy Vegan, in 2015 as a way to share her love of vegan food with the world. Since then, she has published hundreds of recipes, all of which are designed to be both delicious, easy and budget-friendly.

In addition to her recipes, Rose also writes about vegan lifestyle tips, product reviews, travel videos, and more. Her blog is a one-stop-shop for anyone interested in living a vegan lifestyle on a budget.

Why is it hard to stay vegan?

There are several reasons why people say it’s hard being vegan.

Reason #1: People think they won’t eat enough nutrients as a vegan.

The number one reason people cite why they can’t stay vegan is because they feel like they would be missing out on key nutrients. However, this couldn’t be further from the truth! There are plenty of vegan-friendly foods that are packed with nutrients. With a little bit of research and planning, it’s easy to make sure you’re getting everything you need as a vegan.

See also: The Complete List of 16 Beneficial Plant-Based Nutrient Sources for Vegans

Reason #2: People say they’ll miss the taste of meat and dairy.

Another common reason people have trouble staying vegan is that they miss the taste of meat and dairy. While it’s true that these foods can be delicious, there are plenty of amazing vegan-friendly foods out there that are just as tasty.

Reason #3: People say veganism is expensive.

One more common reason why people have trouble staying vegan is that they feel like it’s too expensive. While vegan food can sometimes be more costly than non-vegan food, there are plenty of ways to save money as a vegan. By meal planning and cooking at home, you can easily make veganism affordable.

See also: Vegan Food is More Expensive – DEBUNKED! (7 Tips on How to Cut Your Grocery Bill)

Reason #4: Staying vegan is not convenient.

And last but not least, people often cite they can’t stay vegan because they feel like it’s too difficult because it’s hard to find vegan food. While veganism does require some effort, finding vegan restaurants and food is not as hard as it seems.

With a little bit of planning and research, you can easily make the transition to a vegan lifestyle. If you’re struggling to stay vegan, read this article.

How do I stay motivated as a vegan?

It can be difficult to stay motivated as a vegan, especially if you’re constantly bombarded with messages about how you’re not doing enough or how you’re not “perfect.” But it’s important to remember that every little bit helps and that every vegan makes a difference.

Here are some tips to help you stay motivated:

  1. Find your community: There are likely other vegans in your area, and finding them can help you feel less alone. There are also online communities that can provide support and motivation.
  2. Educate yourself: Learn as much as you can about veganism, animal rights, and environmental issues. The more you know, the more motivated you’ll be to stick with it.
  3. Be prepared: Have vegan snacks and meals on hand so you’re never caught without something to eat. This will help you avoid temptation and make it easier to stick to your vegan diet.
  4. Find your motivation: What led you to veganism in the first place? Whether it’s for animal rights, the environment, or your health, remember your reasons for going vegan and let them inspire you to stay motivated.
  5. Don’t be too hard on yourself: If you slip up, don’t beat yourself up about it. Everyone makes mistakes, and the important thing is that you’re trying. Just get back on track and keep going.

With these tips in mind, you should be able to stay motivated as a vegan. Stay strong. And if you need help, talk to someone you trust or write me at info@theveganapprentice.com. I’ll be happy to help.

See also: Want to go Vegan? Here are 6 Powerful Reasons Why You Should



Petra profile image

Hi, I’m Petra and for most of my life, I was an omnivore. A vegan couple made me curious about veganism, so I did some research. What I found out about the animals, our planet, and the health benefits of a vegan diet made me go vegan overnight. It’s been 5 years now and it’s been one of the best decisions of my life.

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