Does pork have worms in it

Does Pork Have Worms in It? What You Need to Know About Worms in Pork

Most people get repulsed when thinking that there are worms in their meat. At least I do. One of the most common debates is about pork and worms. People often ask, does pork have worms in it? It turns out there are some surprising things about pork you need to know.

Does pork have worms in it? 

Yes, some parasites can infect pigs. These parasites are roundworms called trichinella spiralis. While it may be gross to think about, these parasites can end up in pork that is not cooked properly – if it’s raw or undercooked.

In recent years, consumer preference for eating antibiotic-free meat has also led to an increase in Trichinella in Europe.

National library of medicine

How pigs are raised and what that means for pork meat

Pigs are intelligent animals and are capable of complex problem-solving tool use, and impressive memory feats. They are social animals and live in large groups called herds. 

In the wild, pigs root around on the forest floor looking for food. This natural behavior is called “rooting” and helps pigs find food underground. 

They are omnivores and will eat just about anything, including roots, insects, small animals, and even other pigs.

Pigs raised on factory farms are kept in cramped conditions with little to no room to move around. They are fed a diet of grains and soybeans instead of their natural diet of roots and insects. 

This diet can make pigs sick and causes them to grow abnormally large. Pigs on factory farms are also given growth hormones and antibiotics to make them grow faster and to prevent the spread of disease.

The conditions that pigs are raised in on factory farms significantly impact the quality of their meat. Pigs that are raised in cramped, filthy conditions are more likely to be contaminated with bacteria.

See also: Pigs Are Smart and These 6 Remarkable Findings Prove That!

Frequently asked questions about pork and worms

Is pork safe to eat?

Raw and undercooked pork is not safe to eat because you can get infected and sick because of bacteria and parasites.

Pork is also red meat, which is known to be unhealthy and is recommended to limit or even stop consuming it by several studies.

Dr. Hu says that you don’t need to eat red meat to get these essential nutrients. “You can get the same amounts — and in some cases even more — from poultry, fish, eggs, and nuts, as well as by following a plant-based diet.”

Harvard health publishing

Can humans get infected by pork worms?

Yes, people can get infected by pig worms if they eat meat that is undercooked or raw. The symptoms of getting sick because of pig worms or trichinella spiralis are fever, headache, vomiting, diarrhea, and nausea. They can occur 2-7 days after eating infected pork.

How many people get sick because of worms in pork?

There are 10000 cases reported worldwide every year, with the majority being in China, where pork consumption is the highest. 

The number of people getting sick because of worms in pork is dropping every year as people are getting more and more aware of how to prepare meat so that it kills the potential bacteria and worms inside.

Can you die because of pork worms?

While most people recover from the infection with trichinella spiralis within 2-6 months, some cases can be fatal. Death is most likely to occur in people who develop severe neurological symptoms, such as paralysis or seizures. 

In these cases, the parasite has typically migrated to the brain or muscles, causing inflammation and tissue damage. Although trichinellosis is rare in developed countries, it is still important to cook meat thoroughly to prevent infection.

How do worms get into pork?

Pigs get infected with roundworms when they eat other raw animals or garbage infected with parasites. The roundworms mature in the pig’s intestine and lay eggs. The pig then excretes the eggs in its feces.

Does cooked pork have worms?

Pork can be contaminated with parasites, yet these parasites are killed during the cooking process. Pork that is only partially cooked may still contain viable parasites, which could cause illness if consumed.

What do worms in pork look like?

Trichinella spiralis cannot be seen with the naked eye but only with the use of a microscope. The worms look like small pieces of string. 

Does Coca-Cola make worms crawl out of pork?

The rumor that Coca-Cola can make worms crawl out of pork has been circulating for years. However, there is no scientific evidence to support this claim. 

Coca-Cola will not kill the worm or make it crawl out of the pork.

Does all meat have parasites?

Scientists have long known that various meats can harbor parasites. These parasites can cause a variety of illnesses in humans, ranging from mild stomach upset to severe neurological problems. 

In recent years, there has been increasing concern about the prevalence of parasites in retail meat.

A team of scientists recently analyzed 700 samples of retail meat from stores across the United States. They found that approximately 4 cases per 1000 contained live Toxoplasma gondii parasites.

While this may seem like a small number, it is important to remember that even a single parasite can cause serious illness.

Vegan recipes that taste like pork

Can you imagine that there are recipes imitating pork and the dishes taste just like pork dishes? That way you can enjoy the taste without the worry what’s in the meat.

Here are 3 popular and delicious recipes for you to enjoy.

  1. Purely Kaylie has her accomplished mission to create a vegan version of sweet and sour pork that is just as appetizing or even more than the meat version. This dish is flavorful and delicious, perfect for anyone looking for an easy vegan “pork” meal.
  2. I am so excited to share this vegan char siu (Chinese BBQ pork) recipe with you. I have made a few different versions of vegan Chinese pork in the past, but this one is my absolute favorite. It is easy to make, healthy, and most importantly – delicious. If you are looking for a vegan version of an old classic, then look no further than this recipe.
  3. Move over pulled pork, there’s a new sheriff in town! And this time, the king of mushrooms is taking over. With its hearty texture and earthy flavor, King Oyster Mushroom Pulled Pork is perfect for any occasion. Fire up the smoker and get ready to indulge in some seriously delicious comfort food.

Plant-based pork substitute that’s liked more than pork

If you worry about what’s in pork, try the 3 recipes above. And if you want to try a plant-based pork alternative, here’s one.

Check out Impossible pork, which is made from plants. This is a delicious option that is sure to please everyone at the table.

And, thanks to its innovative cooking process, it has all the flavor and texture of pork without any unwanted cholesterol, fat, or trichinella spiralis.

impossible pork

Key takeaways

Is pork safe to eat? Yes, as long as it’s cooked through. Does pork have worms in it? Yes, it does and people can get infected if they eat pork raw or undercooked.

To be safe, check out the three delicious plant-based pork imitation recipes that will show you how easy it is to make a dish that looks and tastes just like real pork without worrying if the meat is cooked enough.



Petra profile image

Hi, I’m Petra and for most of my life, I was an omnivore. A vegan couple made me curious about veganism, so I did some research. What I found out about the animals, our planet, and the health benefits of a vegan diet made me go vegan overnight. It’s been 5 years now and it’s been one of the best decisions of my life.

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